Quiet your mind, so your soul can speak

17 Years of Experience

 

With 17 years of yoga experience, we are profoundly honored and dedicated to sharing these ancient teachings. From beginners to experienced students, we welcome all to explore this sacred science with the utmost care & compassion.

 

Testimonials

“ I have attended hundreds of classes with many different teachers. Sat Kriya has the ability to profoundly affect students in very positive ways. She is an extremely kind & compassionate woman whose greatest reward is helping others. Her level of integrity and professionalism is impeccable.”

— Fred M.

“If you are looking for a wonderful experience, be sure to try Sat Kriya’s classes! I find Kundalini yoga with this teacher (Sat Kriya) to be a safe, warm, comfortable, and invigorating experience. I often leave completely aware on a whole new level !”

— Sonam W.

“I was introduced to Kundalini yoga in 1976. I’ve practiced on and off over the years, mostly without instructors (as they were a rarity). I was delighted when Sat Kriya began teaching in our area 16 years ago. The kriyas and meditations are grounding and at the same time “transcendental,” strengthening me physically, emotionally, mentally, spiritually. You never know what Sat Kriya will do when you go to class — she is an accomplished and experienced teacher who draws from thousands of kriyas.”

— Jim C.

This teacher (Allison) and class are invaluable to my overall physical, emotional and mental health. The balance and peace I get for this practice has been life changing. If you are interested in yoga or kundalini, please try Allison’s classes.

— Jennifer B.

Allison is a wonderful instructor and person. She gives her all to every person in class. Always listens and gives positive support.

- Patricia M.